Pregnancy Massage A healthy, happy mummy for a healthy, happy baby. Time to recharge and focus on you is essential during your pregnancy. Regular massage during pregnancy has a wealth of benefits for your body and your mind, it can improve labour and, of course, help you produce a healthy baby.
Mother and Baby outline all the amazing benefits of having regular massage throughout your pregnancy, here.
Postnatal Massage After the stress of labour, upto 90%of women experience some level of anxiety or depression. This is completely normal. Postnatal massage allows you to have some you time; where you can express these feelings in a safe place whilst helping your body recover, reduce stretch marks or scarring and make coping with your newborn easier.
Find out more detailed explanation of the benefits of postnatal massage here.